Often we get stuck in our story of how we were done wrong. We tell that story over and over to anyone who will listen. We get stuck in it and it becomes our identity. Resist this. You are more than your story of heartbreak. And heartbreak is not your defining moment.
We are not our worst moments! Remember that even as things get hard and scary and difficult.
Your struggle is just a moment in your big life. It is not who you are.
Free yourself. Change your mind to change your life.
Divorce is perhaps one of the most stressful, chaotic, painful events in someone's life. It is easy to stop enjoying life's pleasures in the face of uncertainty. I am saying to you, nourish the body to nourish the soul.
Eat Well NOW!